Chains (Pairs)

Popular for getting past strength plateaux’s or in rehabilitation use. Similar to power band work, there’s less weight at the mid-position of many movements. We’ll use the squat exercise as an example, chains used alongside weight plates are a good way of reducing load at the mid-position of the squat. This chains sets offer good size links in order that they ruck up well in use (this is an important factor!).

Features of the Chains Set:

• Ideal for progressive strength training or rehabilitation.
• For bench press, squats, deadlifts and many other free weight exercises.
• Includes olympic (2″/ 50mm) chain collars.
• Length of chains: 150cm each.
• Chains are steel and galvanised.
• Price per pair.

For use with olympic (2″/ 50mm) bars.